HI, THIS IS tHE fIRST oFFICIAL bLOG fOR REDEYE FITNESS!
With that, thank you for joining us. You may wonder… what is REDEYE FITNESS?
We are a lifestyle brand. We have created the cannabis & fitness lifestyle.
Here you will find the weekly blog “GET YOUR DAILY DOSE” exploring fitness & cannabis.
Our main goal is to educate and promote the health benefits of cannabis & fitness by sharing how our team incorporates them in our daily lives.
Along with a weekly blog we will also offer a monthly playlist, loaded with 90 minutes of the dopest music to drive your workout.
With that, welcome to REDEYE FITNESS.
It is now the 2nd week of the New Year. Have you started crushing your goals?? Did you sign up for a gym?? Cut out fast food?? On a new diet?? Drinking more water??
BUT????????????
Did you really begin to increase your activity level this year?????????????
Our first focus is “Pushing Activity”. We challenge you to push your activity level this month. Just push your limits a bit.
AFTER-aLL, wHAT fUN iS lIFE iF yOU nEVER cHALLENGE yOURSELF?
Run the extra quarter mile, walk your dog the long way, take the stairs, put extra weight on the bar, go on a hike, run what you regularly hike, add an extra day to your workout, try an active rest day, do a superset, wake up and do push ups, go with your homegirl to that yoga class, try a new workout, spar, try open mat night, walk a mile everyday, carry extra weight at work, just HUSTLE MORE this month.
Check out the January Workout Mix below, and go get it in.
GET ACTIVE, PUSH YOUR ACTIVITY LEVEL. FEEL ALIVE.
And when your all done, rub some CBD cream on your sore azz
& rELAX
because when you push your limits you grow, growing causes muscle fibers to tear, and muscle fibers tearing is not fun the next day.
Check next week where we go over soreness tips, tricks and remedies from the REDEYE FITNESS team, because we are experts in growing.
